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- Personal Empowerment - How Can You Use The Strategy Of Pivoting To Your Advantage?
Your thoughts will either spiral you upward and assist you in feeling good or if they are not kept in balance they will spiral you downward, and make you feel not so good. On a particular morning this summer I experienced a series of small events that could of put me into a downward spiral if I had left my mind have a party at my expense. My first challenge that morning was when I checked my e-mails indicating that the site I was sending folks to in order to view a video had no video. I thought that was rather curious so I checked the hosting site where I discovered that not only was the video not to be found, but that furthermore my account was no longer valid and all of my videos were gone. I thought there has to be a reason for this and told myself Just remain calm Lynette and know that there is something to be learned from this technology glitch. Another hour went by and my 20 year-old son got up and proceeded to cook breakfast for himself and went off to work. When I made my way back to the kitchen, I discovered he had left much of his stuff lying around dishes, newspaper and so on. Do not get me wrong I love my son dearly and 9 times out of ten he is extremely responsible. He is an excellent young man and more mature then most 30 year olds I know. Yet, this morning when I saw the stuff lying around I thought Am I letting too many things go by? Now you can see my thought pattern already having the potential to spiral downward. More time elapsed and the mailman came to the door. I quickly checked the box as I was expecting a check for tens of hundreds of dollars. Actually the funds should of been there a few days earlier, and I was counting on that money for a particular project. Still, it was not there. At that moment, I was thinking I could actually let myself have a not so good day with one negative thought leading to another negative thought. Instead, I told myself Lynette this is a good time to practice the strategy of pivoting that Esther and Jerry Hicks - in their book Money and the Law of Attraction have taught you. As you look for a better-feeling way to approach whatever you are giving your attention to; as you continue to ask yourself, from your ever-changing vantage point, What is it that I do want? eventually you will be standing in a very pleasing placefor you cannot continually ask yourself what it is that you do want without your point of attraction beginning to pivot in that direction . . . The process will be gradual, but your continued application of the process will yield wonderful results in only a few days. Jerry and Esther Hicks So I decided to go out for a walk and pivot to change those thoughts so that each thought could lead to another better feeling thought; to reach for that better feeling place, and get to that feeling of relief. To practice pivoting, I threw on my track shoes and off I went, and consciously chose my thoughts. The following thoughts flowed through my mind, and I told myself the following things: I love the thought that I will learn something new from this computer glitch. I love the thought that there are people who can answer my questions and help me learn more about technology. I love the thought that my son is very responsible and cleans up after himself 9 times out of 10. I love the thought that the mailman comes everyday and I will have that check in my possession very soon. I love the thought that my husband wanted to come out for a walk with me and get some exercise. I love the thought that the sun is shining and the sky is a beautiful blue. You get the picture And before long, I had walked for 40 minutes gotten some much needed exercise but more importantly I was feeling much better. I was now able to sit at my desk get refocused and proceed with the days tasks. I felt settled, calm, and ready for a very productive day. So next time you are feeling out of sorts during the day try pivoting your thoughts. Choose to focus on a better feeling thought and then reach for another better feeling thought. One good thought will lead to another better feeling thought. First thing you will know, you will be feeling fine and you will be in a position to trust the process. You will become aware that all is unfolding as it should. We know everything happens for a reason. As my gift to you, You can download my Free e-Book 10 Steps on the Journey to Success and Personal Development a tool to increase your personal power and enhance your self-mastery. This has been Lynette Chartier life success coach and wellness practitioner
About the Author
Lynette Chartier, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Lynette can assist you to tap into a proven step by step plan, and create a second stream of income and greater peace of mind. For more information visit : Success
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- Getting to the core of Personal Development - Be True to myself
The story of my life is long, what I think we can talk now is a snap shot from 1993. The day I discover how to be true to myself. In 1993 I was clinically diagnosed with depression. I didnt step out of the house for over 4 months. I couldnt look people in their eyes, without wondering what they must be thinking about me. I couldnt answer the phone, without thinking No good news could come out of this. My poor husband! We werent married than. That is true love (He was by my side during that time and ever after)! I went to the doctor and she just wanted to give me some pills to fix me. I had a feeling that a pill was just going to cover things up for me. A part of me knew that all of these have to do with something inside of me. So, I went on a journey of self discovery. That entire journey was like peeling an onion, layer upon layer I peeled. I realized, all this time I thought I was missing a few things from my parents or my first husband and I was waiting for them or someone else to fulfill those missing items in my life. So I can be happy. Then one day as I was peeling the onion, I had an epiphany: Only I can fulfill what was missing inside me. That was the beginning of my first reality check: Be True to Myself. No more blaming everything on what my parents did or didnt do. Or why did my ex husband did A, and that is why I do B! No more playing the victim. Neither my parents nor my ex is stopping me, from going out side. None of them are around. Who is stopping me? I am! I was viewing the world for the first time untainted. I remember feeling strange, I was scared. I guess the protective layer of fear did give me some kind of customarily comfort, funny what you can get used to Good or Bad. Yet, I knew it was time. I need to step outside. Take on the responsibility of being truthful. Being true to myself means I have to take responsibility of my own happiness in life. What a concept? A concept that was so big that I wasnt sure I can handle it. First step I took, I got out of the house and I went to Ralphs the grocery store. That was my big outing. Now, that sounds funny, it wasnt funny than. I remember as if it was yesterday, I walk in there. And I look at the first person, and I say Hello. I remember the simply act of saying Hello had the feeling of pressure like Ten Ton of Bricks. I guess that is the Depression sickness. The interest thing was once I said my first Hello it gets easier each time I do it. That was my Imperfect Action toward Depression, I never found out if that is what you are suppose to do with over coming Depression. I just know that I took an Imperfect Action and it is better than No Action. And it worked for me, I did over come Depression because I took Action. Do you want to see your world untainted? Wouldnt you want others to be true to you? Start with you, Be True To Yourself. You will start to see the true everywhere. Copyright 2008 by Giovanna Garcia. Giovanna Garcias vision is to help others live the life they deserve with her philosophy of Imperfect Action is Better than No Action. She helps clients integrate a new belief system with a wealth of practical life lessons she learned from owning her corporation, overcoming depression, finding love after a failed teenage marriage, and retiring financially independent before she was forty. Giovanna can help you reach your goals and dreams by taking Imperfect Action.
About the Author
Giovanna Garcias mission is to help others live the life they deserve with her philosophy of Imperfect Action is Better than No Action. She helps clients integrate a new belief system with a wealth of practical life lessons she learned from owning a corporation, overcoming depression, finding love after a failed teenage marriage, and retiring financially indepe